![Benefits of Dates](https://centralmosquerochdale.org/wp-content/uploads/2019/11/DatesHeader.jpeg)
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He caused crops to develop for you with it, and the olives and the date palms and the grapevines, and all kinds of fruits. Truly, in that is a sign for a folk who reflect
The health benefits of dates are uncountable. Muslims generally break their fast by eating dates. Our Nabi (saw) is reported to have said:
![](https://centralmosquerochdale.org/wp-content/uploads/2019/11/Dates2.jpeg)
“If anyone of you is fasting, let him break his fast with dates. In case he does not have them, then with water. Verily water is a purifier.”
(Tirmidi-Abu Dawood)